Back to it!

Well thanks to the great comments from you guys I have started my journey again I have completed week two and am ready for week three I have also made an appointment with a running expert at my gym to get some advice on excercise so I don't end up injured again as each run is complete I am feeling happier hopefully I will finish the course this time round and hope to run my local park run soon fingers crossed. Thanks everyone

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2 Replies

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  • Good for you for being persistent. That'll carry you through eventually, whatever happens. Good idea getting into the parkruns early, too. Like everyone else there, you just get on with doing your own version of the run, and as long as you let everyone else live, they'll let you live.

  • Hi Juski. Good for you, both for starting the journey again and for getting advice on exercise so you don't end up injured again. I'm sure if you follow the running expert's advice and keep on going you'll finish the course. Good Luck!

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