I am on week8 run 2 but I press on the wrong button and kept running this morning. I only realise after I run for 10 minutes when Laura told me that I have 20 min more to go. However, I just kept running then I couldn't believe that I did it.
I will consider that still as W8R2 and the next run will be W8R3. Any comment?
My speed was
5.48minfor the first KM
6.07min for the 2nd
6:03 for the 3rd
5:55 for th4th
6:07 for the 5th
6:48 for the last
All together I run 5.07KM in 30 minutes
To be honest, I feel proud and Happy!!!
I present myself a new running socks