😪 week 7 run 1

Well, not really sure I did Mabel justice.

Knew it was gonna be difficult tonight. 12 hour day, with lunch at 3.30. Well sandwich , then home, sort kids, half a banana as didn't want to eat too much then out.

First couple quite good 6.59 and 7.05 then I get a stitch both sides!!! Slowed right down and didn't look at times then. Just plodded on but I DID NOT STOP.

I carried on. 3.6k in 25 mins but I didn't give up and I can honestly say I am more proud of that than I am dissapointed with my run

Oh how this has changed me. And Mabel, next time my lovely I will be prepared like I usually am

Jules xx

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

Download NHS Couch to 5K

The Couch to 5K plan is available as a podcast and app (Apple and Google Play)

Learn more

Featured by Couch to 5K

2 Replies

oldestnewest
  • Hey Jules. Don't beat yourself up as they look really fast times and Mabel should be really proud of you.

  • Don't worry, we all have days/runs that feel bad, are difficult etc. But - you carried on and did well - so give yourself a pat on the back for persevering! You did a good distance and ran for 25 minutes - that is something to be proud of. Well done!

You may also like...