Wk3 run 2 - do i or dont i?

[kazwindy]

Soooooooo kidney infections till here but i cant sofa surf for much longer. I tried a short run the other eve and was ok but kidneys a bit sore after... 2 days later i'm feeling like i might try my Wk 3/2 this eve...

[Redfraggle1 Graduate]

Hmmm I'd be nervous running with a kidney infection purely because you're not at full health and could end up putting yourself further back...

Maybe try and very gentle jog and see how your back feels...but be firm with yourself and stop if you get any pain at all.....

[Irishprincess Graduate]

Ask your doctor the question. It's the sensible thing to do.