I just ran for 5 mins!!!!!

[AnnmarieC2]

Yesterday I was really daunted at the thought of running for 5 mins (W4R1).

I posted my concerns about my aching ankles and everyone was so positive and helpful.

So this morning I thought .... get on with it you wuss.......... and I did it! 16 mins running in total, I can't believe it

So pleased with myself, thank you everyone.

[Keep_on_going Graduate]

Nice one! Well done.

[Ugifer]

Well done!

Just take it gently and follow the plan and you'll be amazed where you will be in a few weeks. Just think, less than 4 weeks ago you thought running 60s would be a problem - now you can run for 5mins at a time.

Happy running!

[misswobble Graduate]

Ha ha! You did it! Fanbloomintastic.

Have a rest day and then line up the next run.

Good luck

[Laineydglm Graduate]

That's awesome Ann! Well done you! Isn't it a great feeling!!!! I know it looked daunting before you did it, but you are doing great! Congrats you smashed it!

[Tomas Graduate]

Yay, well done!

[Sandraj39 Graduate]

Yay! Good for you - keep it up!

[Rainbowsmurf Graduate]

Go you!