Excited that I completed week5 run 3. I was a bit apprehensive before starting.. but done and dusted...
Moving forward to Week6 on Thursday.. thanks all for your advise and encouragement. Onwards and upwards.. 
Week5 Run3. I did it... :): Excited that I... - Couch to 5K
Week5 Run3. I did it... :)
Written by
firststep
Graduate
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4 Replies
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Well done! You've cracked the first sustained run!
Anything over 3k is defined as "long distance" so just think - pretty soon you'll be a "long distance runner"! Cool eh.
Well done!
Mary_OGraduate
Well done!
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