Finished C25k... now what?: Hi Runners! I... - Couch to 5K

Couch to 5K

132,597 members158,678 posts

Finished C25k... now what?

lilylaval profile image
lilylavalGraduate
3 Replies

Hi Runners!

I started the c25k programme at the beginning of the year and dipped in and out of this forum for invaluable support, advice, encouragement and inspriration!

To ensure I didn't stop running, I signed up for a summer 10k, which I just completed last week! I never thought I would be a runner and run a 5k, let a lone a 10k!!!

I wrote a blog post about it and thought I would share it on here in case it would be of help to anyone.

wp.me/p5MMZ1-3I

Have a great weekend and don't stop running ;)

Written by
lilylaval profile image
lilylaval
Graduate
To view profiles and participate in discussions please or .
3 Replies

really well done on your achievements :D ... don't think any of us realise what we can do when we first step out on week 1 . it really is a journey into the unknown :)

danzargo profile image
danzargoGraduate

WELL DONE YOU! Now go immediately to your nearest pub and order 12 pints of a nutty ale. Down them over the course of twenty minutes and sing "Jerusalem".

You did know that's what all graduates do right?

ju-ju- profile image
ju-ju-Graduate

brilliant..well done. Its a fantastic feeling isn't it??

You may also like...

Finished C25K - what now?

tried once they have finished the programme. I am quite happy to run 30 mins/5 k - don't really...

I just did c25k! (Now what?)

30mins). So... I thought I would do the following 3 workouts each week : 1. 30min run as per week...

After finishing c25k what's next

do we go from here? Do we basically delete the c25k Apps and join the next one (can't seem to find...

Finished C25K a week ago...

get to 10K by next spring/summer to complete my first 10K races etc! Uploaded a picture of a run...

Finished C25K & on to B210K

Program. That first day, by the last run I thought the final 60 second run was never going to end !...