I started the c25k programme at the beginning of the year and dipped in and out of this forum for invaluable support, advice, encouragement and inspriration!
To ensure I didn't stop running, I signed up for a summer 10k, which I just completed last week! I never thought I would be a runner and run a 5k, let a lone a 10k!!!
I wrote a blog post about it and thought I would share it on here in case it would be of help to anyone.
Have a great weekend and don't stop running