Graduation Badge July 2015

[Realfoodieclub]

Hi there

Congratulations on your graduation. Please leave your username here for me or OlsBean so we can organise your well deserved graduation badge. we will try not to leave you waiting too long as we know how great they feel when they arrive.

I would like to clarify the position of earning your graduation badge. To get your badge you will of completed the full training podcasts and be able to run for 30 min. It does NOT matter if you can not run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody please do not ask for your badge until you have completed week 9 run 3.

Realfoodieclub and OlsBean

Every few days I will clear the posts to make way for the new graduates

[Schmeichelfan Graduate]

Schmeichelfan

Can't believe I actually did it!

[Realfoodieclub Graduate in reply to Schmeichelfan]

Congratulations and well done

[maiden_hobson Graduate]

I can't believe I am responding to this request to ask for my graduation badge. Thanks to you guys I can now run 30 minutes!!

[Realfoodieclub Graduate in reply to maiden_hobson]

Congratulations and well done

[iceice_maybe Graduate]

Yippee, I did it! Final run yesterday!

[Realfoodieclub Graduate in reply to iceice_maybe]

Congratulations and well done

[Bra_1977 Graduate]

Hello! I completed w9r3 today! Hoooray, i would love a graduate badge please. Username is bra_1977

[Realfoodieclub Graduate in reply to Bra_1977]

Congratulations and well done

[Terrorrun Graduate]

Terrorrun

Me please, I did it

[Realfoodieclub Graduate in reply to Terrorrun]

Congratulations and well done

[Rainbowsmurf Graduate]

Hi, Rainbowsmurf here.

Finished week 9 this morning. Can I have my badge please? (Never thought I'd type that!)

Many thanks

[Realfoodieclub Graduate in reply to Rainbowsmurf]

Congratulations and well done

[Rainbowsmurf Graduate in reply to Realfoodieclub]

Thank you!

[KJ_Matthews Graduate]

Actually completed 5k in week 7, absolutely amazed that we've been able to achieve this.

Kj_matthews

[Realfoodieclub Graduate in reply to KJ_Matthews]

Congratulations and well done

[sandirm Graduate]

Sandirm

Did my final run this morning!

[Realfoodieclub Graduate in reply to sandirm]

Congratulations and well done

[Bekib10 Graduate]

Bekib10

Completed W9R3 this morning. Yippee! Never thought I'd get this far!

[Realfoodieclub Graduate in reply to Bekib10]

Congratulations and well done

[Hidden]

Hi can I please have my badge, celebrated graduation today by completing 5k!

Thank you

[Realfoodieclub Graduate in reply to Hidden]

Congratulations and well done

[Hidden in reply to Realfoodieclub]

Thank you so much!

[Beckyd71 Graduate]

Beckyd71

Can I have a badge please finally done it !! Wow what a feeling !

[Realfoodieclub Graduate in reply to Beckyd71]

Congratulations and well done

[Beckyd71 Graduate]

Whoop thank you x

[CIH147 Graduate]

Wahoo, I just graduated this morning!

[Realfoodieclub Graduate in reply to CIH147]

Congratulations and well done

[coryluscontorta Graduate]

I graduated today. Please may I have my badge! Woo hoo!

[Realfoodieclub Graduate in reply to coryluscontorta]

Congratulations and well done

[coryluscontorta Graduate in reply to Realfoodieclub]

Oh my goodness, there it is, next to my name! How wonderful do I feel! Thank you!

[amyukulele Graduate]

I graduated this morning with a lovely cool early run. Thanks for the badge! This is such a great program!

[Realfoodieclub Graduate in reply to amyukulele]

Congratulations and well done

[Ruthieroo77 Graduate]

Please could I have my badge?

Thanks!

Ruthieroo77

[Realfoodieclub Graduate in reply to Ruthieroo77]

Congratulations and well done

[TwistaRuns Graduate]

TwistaRuns. Pleeease can I have a graduation badge?? It was hard but I did it!!! (And a graduation badge would make me super happy!) xxx

[Realfoodieclub Graduate in reply to TwistaRuns]

Congratulations and well done

[Pamchopslim Graduate]

Hi please may I have my graduation badge 😃! I nailed my week 9 run 3 this morning! So excited x

[Realfoodieclub Graduate in reply to Pamchopslim]

Congratulations and well done

[Pamchopslim Graduate in reply to Realfoodieclub]

Thanks! X

[Wozgod Graduate]

Only took 13 months but finally completed W9R3 tonight!!

[Realfoodieclub Graduate in reply to Wozgod]

Congratulations and well done

[Kasmcc100 Graduate]

Kasmcc100

Soooooo happy to have graduated

[Realfoodieclub Graduate in reply to Kasmcc100]

Congratulations and well done

[sarahkerr31 Graduate]

Sarahkerr31

I'm so pleased I did my final week 9 podcast 3 at park run today. Such a great supportive atmosphere!

Sarah k

[Realfoodieclub Graduate in reply to sarahkerr31]

Congratulations and well done

[grahammargaret Graduate]

Grahammargaret. Cant wait for mine. Thanks for helping to make this happen

[Realfoodieclub Graduate in reply to grahammargaret]

Congratulations and well done

[Harebell2014 Graduate]

OMG!!! Done it. W9R3 just ticked off!! Pleeeease add my graduation badge to my name!! Thanks

[Realfoodieclub Graduate in reply to Harebell2014]

Congratulations and well done

[Laineydglm Graduate]

Wohoooo I did it 😀😀😀🎉🎉🎉😀😀😀

[Realfoodieclub Graduate in reply to Laineydglm]

Congratulations and well done

[Laineydglm Graduate in reply to Realfoodieclub]

Thanks so much RFC, oooooh I like having that badge next to my name makes it all the more real

YAY so happy!

[mah13 Graduate]

Hi, i have just finished my final run! I can't believe i managed it as i was struggling to run for 30 seconds in the first week. I joined slimming world just before i started running so i have lost 2 stones as well. I will be continuing with running as i love it now!

[Realfoodieclub Graduate in reply to mah13]

Congratulations and well done

[R2d2_vegas Graduate in reply to mah13]

Congratulations on both your achievements mah. I joined SW at week 5 & on graduation week hoping to hit my 1st stone....you are an inspiration to keep it up for the next one. Thank you

[Shivster Graduate]

I graduated a few months ago but not posted yet!

[Realfoodieclub Graduate in reply to Shivster]

Congratulations and well done

[polemans Graduate]

yes! week 9 run 3 completed... finished the program despite some health issues and a huge thanks to the community here for the motivation!

[Realfoodieclub Graduate in reply to polemans]

Congratulations and well done

[miritrim Graduate]

Hello

I've done it too

[Realfoodieclub Graduate in reply to miritrim]

Congratulations and well done

[slhenry77 Graduate]

slhenry77

Yippee! Can't believe I completed W9 R3! And I feel like a runner!

[Realfoodieclub Graduate in reply to slhenry77]

Congratulation and well done

[davelinks Graduate]

Hi, I would like to claim my graduation badge from you, I have now completed all the podcasts and run 3 times for 30 mins constantly.

Is there also a c25k poster you could email over to me? So I can show my doctor and pinup on the board in the waiting room.

Thanks, davelinks

[Realfoodieclub Graduate in reply to davelinks]

Congratulations and well done.

Here is the link for the poster

healthunlocked.com/couchto5...

Well done for spreading the word.

[pch2206 Graduate]

I did it!!! Final run this morning in pouring rain - best way to start a Sunday!!

Please can I have one of your coveted graduation badges??!

[Realfoodieclub Graduate in reply to pch2206]

Congratulations and well done

[JantinH Graduate]

JantinH

Completed w9r3 yesterday! So delighted but having a bit of separation anxiety from Laura! 😱

[Realfoodieclub Graduate in reply to JantinH]

Congratulations and well done.

Treat yourself to the pleasures of a fun run, just because you can. Happy running.

[mum_of_3 Graduate]

Mornin! May I request my badge too? Amazed and thrilled to have finished

[Realfoodieclub Graduate in reply to mum_of_3]

Congratulations and well done

[mum_of_3 Graduate in reply to Realfoodieclub]

Thanks so much!

[vivh61 Graduate]

Please could I have my graduation badge? Finished this morning. Thank you.

[Realfoodieclub Graduate in reply to vivh61]

Congratulations and well done

[vivh61 Graduate in reply to Realfoodieclub]

Thank you!

[R2d2_vegas Graduate]

Hi there real foodie. I proudly request my graduate badge after completing w9r3... Will be posting it everywhere

[Realfoodieclub Graduate in reply to R2d2_vegas]

Congratulations and well done

[R2d2_vegas Graduate in reply to Realfoodieclub]

Yay....it's official - thank you! You really do understand how important that badge is, giving them out on a Sunday xx

[Tiaralou Graduate]

I graduated this morning and am looking forward to seeing my badge I'm feeling so very pleased with myself thank you for taking the time to organise badges very cool touch 😃👍😘😍

[Tiaralou Graduate]

Oops I meant to say my username is Tiaralou thanks again x

[Realfoodieclub Graduate in reply to Tiaralou]

Congratulations and well done

[Pen11 Graduate]

Hello, please may I have my shiny graduate badge please - W9R3 tonight and I owned it!

[Realfoodieclub Graduate in reply to Pen11]

Congratulations and well done

[Clarmurs Graduate]

Clarmurs

fantastic feeling to have achieved this!

[Realfoodieclub Graduate in reply to Clarmurs]

Congratulations and well done

[jwiz Graduate]

jwiz, Many thanx for running this forum, it has been invaluable and helped me achieve my goal of completing all the way through to W9R3

[Realfoodieclub Graduate in reply to jwiz]

Congratulations and well done

[oldrunner Graduate]

Yay, I never thought I'd get this far but here I am to claim my badge

[Realfoodieclub Graduate in reply to oldrunner]

Congratulations and well done

[RunRachelRun Graduate]

I've done it! Week 9 Run 3 - I can't believe it, but it's exactly like Laura says, just follow the podcast and it will happen. Thank you so much 😊. Please can I have my badge?

[Realfoodieclub Graduate in reply to RunRachelRun]

Please accept my sincere apologies for the delayed badge. I was working till 3 am this morning and then came home to no internet. Congratulations and well done

[amateurwriter Graduate]

Oh oh oh RFC 'stretches arm high up and waves' I graduated today

Please can I have a graduate badge, it's took 11 months and I never thought I'd actually get to the point of asking for a graduate badge but here it is I completed wk 9 run 3 today at parkrun

[Realfoodieclub Graduate in reply to amateurwriter]

Please accept my sincere apologies for the delayed badge. I was working till 3 am this morning and then came home to no internet. Congratulations and well done

[amateurwriter Graduate in reply to Realfoodieclub]

Thank you

It's ok we all get more busy from time to time, I still can't believe I've graduated, now it's onwards and upwards for me I've got a marathon to run in a few years time

[enbee Graduate]

enbee

Completed W9R3 on Tuesday 21st July - yay!

[Realfoodieclub Graduate in reply to enbee]

Please accept my sincere apologies for the delayed badge. I was working till 3 am this morning and then came home to no internet. Congratulations and well done

[enbee Graduate in reply to Realfoodieclub]

There was absolutely no delay on your part. I didn't mean to imply there was so I'm really if it reads like that. I only posted late yesterday. Many thanks for the time you invest in doing this

[Realfoodieclub Graduate in reply to enbee]

Thank you, your post didn't read that way at all, I was just conscious that I was well behind with giving the badges and I felt bad about it.

[KatLove76 Graduate]

I graduated!!! So proud #WatchThisFatGirlRun!!!

[Realfoodieclub Graduate in reply to KatLove76]

Congratulations and well done

[tsflaxie Graduate]

tsflaxie - doing the happy dance

[Realfoodieclub Graduate in reply to tsflaxie]

Congratulations and well done

[Hidden]

Amberr finally did it!

[Realfoodieclub Graduate in reply to Hidden]

Congratulations and well done

[Two_Left_Skis Graduate]

Me too...Week 9 Run 3 completed!

Now enjoying running to a 165 BPM playlist and amazing managed a 10k this weekend. Not sure what's wrong with me.

Now I'm feeling less self conscious, I may even turn up to a Parkrun (now that I know what one is).

[Realfoodieclub Graduate in reply to Two_Left_Skis]

Congratulations and well done

[mrsb58 Graduate]

Have been running 30 minutes, 3 times a week since completing week 9 a couple of weeks ago, can't believe it!!!!!

[Realfoodieclub Graduate in reply to mrsb58]

Congratulations and well done

[Robert1968 Graduate]

yippeeeee ! i'm a graduate having completed my final run this evening. I am so looking forward to my badge - thanks Robert1968

[Realfoodieclub Graduate in reply to Robert1968]

Congratulations and well done

[Reidy Graduate]

REIDY - THANK YOU!!

[Realfoodieclub Graduate in reply to Reidy]

Congratulations and well done

[abi5]

I finished June 2014. Can I have a badge please?

[Realfoodieclub Graduate in reply to abi5]

Congratulations and well done

[abi5 in reply to Realfoodieclub]

Thank you! I would have never believed it that I could run for 30 minutes before I started C25K or actually grow to really enjoy it! It has completely changed my life

[vsbrumb Graduate]

vsbrumb

Just did it!!!! Feeling great!!! What next? ^^

[Realfoodieclub Graduate in reply to vsbrumb]

Congratulations and well done, the world is your oyster.😀

[JulietB Graduate]

Hello! I did week 9 run 3 this morning - and kept going until mapmyrun said I'd got to 5K - so I'm feeling really chuffed with myself! Can't believe I'm going to get that badge 😊😊

[Realfoodieclub Graduate in reply to JulietB]

Congratulations and well done

[JulietB Graduate in reply to Realfoodieclub]

Thank you 😊😊

[LittleOrchard Graduate]

Have run W9R3 today and am delighted to claim a graduate badge.

Thank you!

[Realfoodieclub Graduate in reply to LittleOrchard]

Congratulations and well done

[Hidden]

me me me !! pretty please can i have a shiny badge?

week 9 run 3 completed, yay. started the plan at beginning of May and cant believe the difference this running thing had made to my life !

thanks

boneidlerunner

[Realfoodieclub Graduate in reply to Hidden]

Congratulations and well done

[Mary_O Graduate]

Can't believe I finished this morning - could I have my badge please?

[Realfoodieclub Graduate in reply to Mary_O]

Congratulations and well done

[snozzlewozzle Graduate]

I can't believe I've completed the programme!

Can I have my graduation badge please? snozzlewozzle

[Realfoodieclub Graduate in reply to snozzlewozzle]

Congratulations and well done