Lovely early morning jog/walk along the promenade , did just under 5K stopped off and had toast and coffee then back to the Villa for a dip, wonderful. First one since we've been here on our second day, leant over freezer to get some ice and my back went, I've been taking paracetamol, it's felt a lot easier this morning so I gave it a go π
Hols ππΆπ»πΈπΈ: Lovely early morning jog/walk... - Couch to 5K
Hols ππΆπ»πΈπΈ
Written by
Pat184
Graduate
To view profiles and participate in discussions please or .
Read more about...
4 Replies
β’
Civilized; most civilized, Pat184
AncientMumGraduate
Oh I LOVE Costa Teguise. Had a couple of lovely holidays there when the children were little. Have a wonderful time
IrishprincessGraduate
Sounds lovely Pat apart from the back thing! Honestly you do all that running and your back is fine and then you lean over the freezer and look what happens. Dangerous move there!
RD001Graduate
Well done! Ive just bought new (light) trainers to take to holiday in Mallorca. I really want to try to go out 3xs a week but even twice apparently retains fitness. 3xs IMPROVES fitness. Mmm wonder which one we'll do? Enjoy the rest of your holiday x
Not what you're looking for?
You may also like...
School hols+kids=struggling
I've been struggling for the last 5wks trying to find the time to run. Kids at home, and trying to...
On hols, doing week nine.
first run the morning before flying out, went ok amazed I could run for 30 mins just under the 5 k...
W8r1... on hols... really struggled
mood.
Back home moro, normal routine next week and hoping w8r2 and on going will feel bit easier...
Back home from hols π© W4R2
Well back from sunny Greece and back to rainy Britain . Completed run this morning boy it was hard...
Post hol/snow advice please
Hi everyone.
Iβve just come back from a hot hol to this (very pretty) snow filled scene. Quite a...