Jeff Galloway book download: I have found a PDF... - Couch to 5K

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Jeff Galloway book download

Bazza1234 profile image
Bazza1234Graduate
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I have found a PDF of Jeff Galloways book - Year round Running -- here 93.114.44.238/viewtopic.php...

It is inside a Zipped file at the Zippyshare site - so you will need to know how to unzip a Zip file.

Looks good to me - and "may" be the answer to my question to myself "what training do I want to do?? " -- whatever it is , it should go on forever and not simply be a singular plan for a single race.

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Bazza1234 profile image
Bazza1234
Graduate
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andrewhagger profile image
andrewhaggerGraduate

Hi Bazza - link doesn't work, just so you know :(

Bazza1234 profile image
Bazza1234Graduate in reply to andrewhagger

WOOPS! Try this goo.gl/Uw6hl7

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