Completed c25k two weeks ago and ran my first chip timed 5k on Saturday, Timed at 37:58. Then ran mile fun fun today, while my daughters ran half marathon. Fantastic weekend for medals. If I can do it at 60 anyone can.
Rock n Roll Liverpool weekend: Completed c25k... - Couch to 5K
Rock n Roll Liverpool weekend
Written by
sgee80
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Trish_hGraduate
Congratulations! I was watching the Rock and Roll Marathon as it passed through Sefton Park today and wishing I had entered yesterdays 5k. I didn't think I was fast enough but I am hoping to enter next year. My 5k run is around the same as yours at present - unofficially timed that is.
misswobbleGraduate
Wahay! Well done!!!!!! You deserve a yeeeeeeeeeeeeeeeeeeeeeeeeeeeha for that!
Great work indeed. Lovely bling! What a haul. What a day. I'm so jealous of all this bling. I could go mad!
poppypugGraduate
Congratulations ! Oh all these gorgeous medals , We are awash with bling today, its brilliant !
Well done and glad you enjoyed it ! xxx
Not what you're looking for?
You may also like...
Registered for liverpool rock and roll
that so 28th May my first ever run in a race and I hope I can run a whole mile with out walking has...
Rock N Roll baby...
lots of panthering fun too, I'm just better in the daytime!!!
Tired today as ran for 3 days on the...
Rock n roll 5k Saturday. Countdown!! Help!!
So my first ever 5k run -Rock n Roll in Liverpool is on Saturday. Obviously I’ve run 5 k on my own(...
When Rock n Roll Dreams Come True!!
Graduation run today. Waited for a break in the downpours and got out there. Water and mud...
Junior park runs rock!
Just back from fantastic time at Junior Park run at helix park . 4yr old grandson was here with wee...