So running this week has been pretty good although missed a run on Monday due to moving my daughter from University to her new digs. Ran Wednesday with a respectable (for me that is) 6.31 km pace so was very happy with that. Just got in from my run this morning and only managed a massive (for me that is) PB. Run keeper says 5.08 km distance, running time 30.51, avg pace 6.04min/km. Would never have believed it in a million years.
PB: So running this week has been pretty good... - Couch to 5K
PB
Written by
Mat30
Graduate
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5 Replies
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Toonlou24Graduate
Well done! Getting a new PB is just the best feeling!!! Enjoy it!!!!
Curlygurly2Graduate
Wow, that's a massive improvement! Well done xx
ju-ju-Graduate
great pace and a great time, well done you 
SparkyifhungryGraduate
Super pace, well done!
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