I did it πŸ˜€: I finally finished W9R3 a few... - Couch to 5K

Couch to 5K

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I did it πŸ˜€

Angie-Tap profile image
Angie-TapGraduate
β€’17 Replies

I finally finished W9R3 a few minutes ago. Just had to say straight away before doing anything else, I am so pleased with myself. πŸ˜€πŸ˜€πŸ˜€. What do I do about graduating? Could someone tell me please thank you.

Also reading other people's stories and seeing that we are all going through the same things each week gave me motivation to carry on. So thank you everyone. (From a very red dripping thingπŸ˜…πŸ˜…)

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Angie-Tap profile image
Angie-Tap
Graduate
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17 Replies
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5kOrBust profile image
5kOrBustGraduate

Congratulations! Leave a message on the link below and your shiny graduate badge will appear as if by magic! Well done!

healthunlocked.com/#couchto...

Vixchile profile image
VixchileGraduate

Congratulations, enjoy this feeling and happy running!!

Tomas profile image
TomasGraduate

Congratulations! Well done you :)

50NotOut profile image
50NotOutGraduate

Well done! It's a great feeling isn't it?

Said goodbye to the unexpected visitors ? Well done for getting straight out to your graduation run, congratulations on your achievement.

mellyboobah profile image
mellyboobah

Fantabulous!!!! Such an inspiration for those behind you :) Brilliant - well done :D

Ullyrunner profile image
UllyrunnerGraduate

Congratulations Angie! Great stuff. I hope you feel really proud and are planning lots of lovely running adventures ahead!

useitorloseit profile image
useitorloseitGraduate

Well done. I am also red and dripping and wondering why I am sat in front of the computer instead of getting in the shower. I blame Gloria Garmin, who insists on being plugged into the pooter before I am allowed to do anything else!

Bask in the glory and treat yourself to a long glass of water!

Irishprincess profile image
IrishprincessGraduate

You certainly did! Many congratulations to you and enjoy the pure pleasure from your achievement.

Jammy500 profile image
Jammy500

Well done, this is a huge achievement!!! I only just started I'm w2r2, struggling with breathing at the moment, my reward will be taking part in the Brighton colour run in October... And I'd like to take part in Park run..

Anyway, back to you... You are amazing and should feel very proud of yourself.. I'm struggling already!! Xx

Angie-Tap profile image
Angie-TapGraduate in reply to Jammy500

Jammy500 I struggled with my breathing to begin with, and still do sometimes when I go too fast. Just go slow at a comfortable pace don't worry about distance it's the time that's important eg run for 2 mins although I've finished I only cover 4k not 5.

misswobble profile image
misswobbleGraduate

Wahay! Zippy di doo da zippy di ay, my oh my what a wonderful day. Tra la la

Well done and many congratulations on your fabbo Graduation. Have a lovely rest of the day basking in your C25k glory. Plan and daydream about your next steps and where your running might lead. It's all in front of you now, opening up all possibilities. Make the most of them and enjoy your running. It's fab!

Golddust profile image
GolddustGraduate

Congratulations :)

Arrietty profile image
ArriettyGraduate

Brilliant stuff! Well done!! πŸŽ‰πŸŽ‰πŸŽ‰

poppypug profile image
poppypugGraduate

Well done Angie ! Flippin' great feeling innit ?

This is just the start , the worlds yer lobster , you just gotta get out there and have fun and enjoy it !!

Many Congratulations to you ! :-) xxx

Debener profile image
DebenerGraduate

Congratulations ! I hope that your water will be followed by some champagne to celebrate. You can revel in your achievement and think about what next? Hope to be in your happy state in a week.

Mat30 profile image
Mat30Graduate

Fantastic job keep smiling!!

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