Week 7R3 done : Week 7 done I enjoyed this week... - Couch to 5K

Couch to 5K

132,653 members158,708 posts

Week 7R3 done

ridingstar profile image
ridingstarGraduate
1 Reply

Week 7 done I enjoyed this week, the best so far, loved the runs and even managed to accelerate the last minute for each of them. I found out I do 2 miles in 25 minutes so fairly happy with the pace. Can't believe how far I have come in such a short time and the biggest lesson learnt was trust Laura if she says I can do it then yes I can !! Bring on week 8 !!

Written by
ridingstar profile image
ridingstar
Graduate
To view profiles and participate in discussions please or .
1 Reply
qobsmith profile image
qobsmithGraduate

Well done! I've got mine looming over me this evening... I'm glad you enjoyed it the most so far, I hope I do too!

You may also like...

Week 3 done & dusted!

overweight and a bit unfit. I can't believe that's me finished week 3. I've gone from someone...

Week 8 - Done and Dusted 🏃‍♀️✅

the best thing! I can progress! I can tackle a demon, my own self doubt! I can move onto week...

Week 6 Done yippee!!!

gone but I think I can do another 12 minutes. So onward I plodded and was so happy when I heard it...

Week 2 done and dusted?!!!

I just finished week 2! Wahoo! I found the run ok but the breathing technique I can not get for some

Week 2 done, gettinthere.

90 secs runs to 3 minutes just to see if week 3 was going to be achievable next week. Did it ok but...