Couch to 5K
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W4R1 somehow completed!

Well I did it and it wasn't too bad. I seem to have conquered the mental blocks of last week and there was no way I was going to let myself stop before the end. Still have doubts about the meteoric rise in running time over the next couple of weeks but its working so far and as everyone on here says -trust the programme and you'll do it!

1 Reply

definitely trust the program :D and trust in yourself ! you can and will do it :D


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