Good Morning :-)

[Beenal]

Hello everyone, I hope you are all well. Morning runs are just so refreshing aren't they?

I am finding myself getting excited about going for a run in the mornings and have developed a 'get up and go' attitude more than anything else. A lie in with the snooze button on the alarm was the norm up until a few weeks ago! Thanks Laura for getting me out of bed! The C25k programme is definitely a mental and emotional programme as well as a physical challenge and definitely changes your outlook and mentality.

Best of luck everyone with their running

X

[Noaky12 Graduate]

Good morning to you too Beenal.

What a great post & yes you're right morning runs are fab!

Good luck to you too & happy running!

[juju656]

I LOVE first thing in the morning, I am regularly up at and at 'em at 5.30am, here the air is fresh and its so quiet..... Totally agree about the physical AND mental changes, and like you I find myself getting excited about my next run!

Brill post

[misswobble Graduate in reply to juju656]

Good for you. A positive can-do attitude is so helpful

Good luck