Well, run three was done on Monday...and I managed it much better than R2!
R1 Wk2 due today - wont be able to do it until about 8pm, and i am aching! When I first get out of bed I feel like I am wearing socks full of marbles until I get going, my knees and back ache - not pain - I just really know I am doing something - it eases off with movement but i really stiffen up if I sit for too long!!
Is this normal running addicts? (I have bought good running shoes from the start)