Finding my stride beyond C25K: A while ago I... - Couch to 5K

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Finding my stride beyond C25K

Frankie1405 profile image
Frankie1405Graduate
3 Replies

A while ago I posted asking for advice on post 5K training programmes.

A few weeks ago, I started the Hal Higdon 10K novice programme and I am thoroughly enjoying it. I've just completed week 5 with a 5 mile run and can now regularly complete 5K runs in (just!) under 30 minutes, so I am getting much fitter and stronger and can feel it when I run. I also enjoy the mix of running and "cross training" (anything other than running) and am toning up and changing shape nicely.

Highly recommend it to anyone looking for something to guide them through "the next step".

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Frankie1405 profile image
Frankie1405
Graduate
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3 Replies
old_git profile image
old_gitGraduate

Nice one Frankie and thanks for sharing.

S_J_B profile image
S_J_BGraduate

Will look into that :)

Sparkyifhungry profile image
SparkyifhungryGraduate

I will have a skeet at that, cheers!

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