first day done: well my first day today , was... - Couch to 5K

Couch to 5K

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first day done

sarahjayne1972 profile image
sarahjayne1972Graduate
10 Replies

well my first day today ,

was harder than I thought , but I pushed myself and I did it yay!!!

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sarahjayne1972 profile image
sarahjayne1972
Graduate
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10 Replies
iceice_maybe profile image
iceice_maybeGraduate

Well done, it will become easter! Good Luck!

sarahjayne1972 profile image
sarahjayne1972Graduate in reply to iceice_maybe

thank you

Mat30 profile image
Mat30Graduate

Well done, stick with it and don't dwell on the fact that it hurt, any exercise you start will hurt. Congratulations, and at the end of the run don't forget to pat yourself on the back, I did, literally!

sarahjayne1972 profile image
sarahjayne1972Graduate in reply to Mat30

aww thank you ha ha I will.

nhs2015 profile image
nhs2015Graduate

Well done. Make sure you have a day rest

sarahjayne1972 profile image
sarahjayne1972Graduate

I will thank you :)

Arrietty profile image
ArriettyGraduate

Well done! Enjoy the feeling of virtue 😇

sarahjayne1972 profile image
sarahjayne1972Graduate

Thanks :)

adsez profile image
adsezGraduate

well done sarah,enjoy run number two

sarahjayne1972 profile image
sarahjayne1972Graduate in reply to adsez

thanx ad sez . I will enjoy my 3rd run tomorrow. :)

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