I'm starting again - 3 years later: I gave up... - Couch to 5K

Couch to 5K

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I'm starting again - 3 years later

lottyburns profile image
4 Replies

I gave up three years ago in week 5 and am starting again (I'm on W2R2). I'm very unfit, and very overweight - so find every single step unbearable. I literally have to think 'just make it to the bin, then decide if you want to stop', then 'just to the bench, then decide'.... the whole time.

BUT - signed up to a 10k race in September, so kind of have to keep going. I really don't want to quit.

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lottyburns profile image
lottyburns
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4 Replies
agedsnailspace profile image
agedsnailspaceGraduate

You have a target to aim for, which will help with your motivation. Keep posting here and we will help chivvy you along - and take heart. It does get better! I hated some of the early runs of the program and only kept going as I didn't want to drop out before a friend (who similarly refused to quit before me). Now though, I find running provides such a release and a great way to unwind. I will get tetchy if I don't run!

Ullyrunner profile image
UllyrunnerGraduate

You can do this! You are showing such determination that you will get through. Good luck!

Tomas profile image
TomasGraduate

Yay, well done you Lotty! That's the spirit. You can do it this time. I know these things, you see, and I know that you're a winner who's going to surprise yourself by successfully completing the whole programme. All 9 yards (or is it 9 weeks?).

Let us know how you're getting on :)

lottyburns profile image
lottyburns

Thanks everyone - means a lot!

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