As above really. Today I did this run for last time in Wales before heading home. Have to say I really didn't enjoy this run at all. I was tired as soon as I woke up this morning, nearly put it off till tomorrow when I'm home but kicked myself up the bum and off I went. I did complete it but didn't enjoy it! Looking forward to the start of week 8 back home 🏡
I'm finding it takes me a hood 5 minutes to settle into my stride and sort my breathing out, is this normal?