I couldn't have chosen a better time of year to begin running. Easter holidays (I'm a teacher!) and fab weather with trees looking fantastic everywhere. My daughter and I completed our run tonight in great spirits. She has one more run to do for wk 2 so I will probably do it with her and move on to wk 3 next Wednesday.
Felt pretty great running tonight but I really need to sort out my playlist - keep getting some rather bizarre music coming up!!
Written by
Pip66
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
It is definitely a great time of year to be out running
well done on your progress so far. It is indeed lovely to be running in such great weather and with all the new spring time explosion into life. Good luck with the programme. For the playlist, I found it very helpful to create a running playlist with all the songs that spurred me on (including a couple of good paced tracks towards the end of the 30 minutes to give a spurt if there energy is left!!)
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.