W2R1. Rain and Dog. Don't forget the monkeys - Couch to 5K

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W2R1. Rain and Dog. Don't forget the monkeys

Kasmcc100 profile image
Kasmcc100Graduate
4 Replies

My first run in the rain. I have to say, it reminded me of school PE lessons, when we would play hockey (for me, I use play in its loosest term) and finish with itchy legs and a need to sleep through chemistry.

But, this time I feel very proud of myself. No excuses to try and remain indoors and some me time when I needed it.

My first 90 second run was accompanied by a very excited Yorkshire Terrier from our local animal rescue centre. It made me run a little faster than I should have, but thankfully the 2 minute brisk walk managed to get me back in track with no lasting effects.

As for the monkeys. As someone who has spent most of her life looking out for others, here is my mantra to keep me focused on myself (even if it is just for 30 minutes 3 times a week). When I start to feel he need to sacrifice time set aside for me to sort something for someone else, that they can sort for themselves.

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Kasmcc100 profile image
Kasmcc100
Graduate
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4 Replies
old_git profile image
old_gitGraduate

Lovely post and so pleased you are enjoying your new venture.

Good luck as you progress through the programme and keep us informed of how it is going.

Jase44 profile image
Jase44Graduate

Well done kas keep us informed. You are obviously dedicated running in the rain :) J

Irishprincess profile image
IrishprincessGraduate

Well done for getting out in the rain. And you're so right. It's important to make time for yourself and running is the perfect way to do it.

Dunder2004 profile image
Dunder2004Graduate

Great stuff.

I like running in the rain as long as it's not too windy.

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