Week 9, run 1, running further if not faster - Couch to 5K

Couch to 5K

132,332 members β€’ 158,510 posts

Week 9, run 1, running further if not faster

β€’22 Replies

You need to be a member of this community to see this post.

Read more about...
22 Replies

You need to be a member of this community to see hidden responses.

You may also like...

W7r2 - Faster pace - Further run!

me some initial issues as the pace I set to begin with was faster than previously and couldn't...

Week 9 Run 1 tick :-)

....watching breakfast tv,..........I ran and ran, not letting myself check how long i'd been...

Week 9 run 1 done! πŸ˜…

run just after 11am, I ran for 30 minutes, picked up the pace in the last 2 minutes but for at...

Week 9, Run 1; woweeee!

and ran an extra minute πŸ€ͺπŸ˜ƒπŸ‘. It really helped having my sons GF run with me, defo need to find a...

Week 7 run 1 - could I have taken it a bit faster?

weeny bit faster next time. Its good to run and not gasp for breath but also I am used to feeling...