Blimey, w7r2 yesterday was interesting, I tried a new route but went totally the wrong way so ended up being very late back and dashing about desperately trying to get to work on time! The wind made it very tough... I don't understand why but whichever way I run along the seafront it always seems to be into the wind... curse you, weather! Additionally it kept blowing my jacket zip open and the earbuds out of my ears, which I still can't quite figure out. Still managed to speed up at the end though like Laura said and can't wait for the next one!