ashleyto5k: Just finished week 5. Feeling great... - Couch to 5K

Couch to 5K

132,651 members158,708 posts

ashleyto5k

ashleyto5k profile image
ashleyto5kGraduate
10 Replies

Just finished week 5. Feeling great. Never thought after rupturing my cruciate ligament that I would be able to run for 20 mins non-stop.

Going to do race for life in June.

Written by
ashleyto5k profile image
ashleyto5k
Graduate
To view profiles and participate in discussions please or .
10 Replies
misswobble profile image
misswobbleGraduate

Ouch!

Week 6 up next. Take it steady as it's a bit of a tricky one. You'll nail it if you go nice and steady

Good luck

ashleyto5k profile image
ashleyto5kGraduate in reply to misswobble

Thank you so much. You really do give good and positive replies and it helps immensely ☺️

Steve_L profile image
Steve_LGraduate

Well done! It gets better and better from here!

ashleyto5k profile image
ashleyto5kGraduate in reply to Steve_L

I'm actually really enjoying it and it's spurred me on to keep going and finish the 9 weeks. Thank you.

old_git profile image
old_gitGraduate

Ouch!! That's painful! As MW says, take it nice and steady on that knee.

ashleyto5k profile image
ashleyto5kGraduate in reply to old_git

Thank you. It's great to have the feed back

lou-34 profile image
lou-34Graduate

Well done. 😊

ashleyto5k profile image
ashleyto5kGraduate in reply to lou-34

Thank you so much.

AncientMum profile image
AncientMumGraduate

Well done Ashley, you're doing great. Never say never!! :)

ashleyto5k profile image
ashleyto5kGraduate in reply to AncientMum

I won't thank you. I feel very proud at this stage.