Couch to 5K

Week 7

Week 7 done now, it's funny running in the morning as I usually run straight from work in the eve. Nice to see some wildlife and nature waking up though! New garmin watch is fun but I turned it off by accident halfway through my plod, too old for technology I guess, I will persevere!! I can't believe its only 2 weeks or 6 runs to graduation, nearly there now. Happy running folks !!

3 Replies

Week 7, you've done most of the hard work now. Won't be long to graduation. Happy running.


Many thanks !!! Just back from this eves run really feeling good ,I can't believe I'm doing this!


Well done ! You are doing really well, believe it ! :-)

Keep going , youre doing great :-) xxx


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