The Saturday parkrun was dreadful. My legs ached at the start line and I couldn't get my phone to work. I couldn't get the pace right and it was really cold. I hated it right up till I crossed the finish line, then I loved it. My legs ached all day.
So after a bad day at work I was expecting another bad run. I started intervals and did 3 minute runs/2 minute walks quite a bit faster than normal. Then approaching 5K I realised I was on for a good time and did a sprint finish. Although I was bushed, I was also high on endorphins, so did a slow run for another 10 minutes. What I thought would be another bad one turned out to be one of the best. Woohoo.
Thought I'd try my new Bluetooth headphones, but I seem to be fated with the phone. No power. Something to look forward to next time I suppose