Just thought I'd check in and let you all know how I'm doing. On Friday I finished week one with a huge smile on my face, the weather was lovely and the weekend was fast approaching, what more could you want :)? I was slightly apprehensive about beginning week 2 today as it's quite an increase in continuous jogging time. I'm very pleased to say that although it was a little harder I stuck with it and didn't give in when it started to get a bit tough. A few joggers passed me going in the opposite direction, I can't wait until I can jog like that without having to take the walking breaks! It's odd but I'm starting to get quite excited about completing this programme :).
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