Ventured out for a gentle 15 minutes today to test the niggley tendon / foot. Went well, if I'm honest I could feel it but not so it made me want to stop. Lots of stretching and ice since and seems ok. Do I carry on? Rest until it's gone completely? Feels like I want to carry on with short runs to keep something going but not resuming week 7 just yet. Any advice? Thanks all.
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