W2R1 - injury: Did the first two run-walk... - Couch to 5K

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W2R1 - injury

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W2R1

no aches or pains today so currently feeling pumped 👊 Long may this feeling continue, Thanks to...
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W2R1 ✅🐌

so slowly that I’m sure my brisk walking was faster than my ‘running’ 😂 Onto R2 on Friday 💪
CazzaW profile image
CazzaWGraduate•
18 Replies

W2R1

it starts with a walk, and once I’m out there, I’ll be fine. The third jogg, ( not runs yet. Still...
NikonikoFred profile image
NikonikoFred•
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W2R1

First run of week 2 done and I’m surprised how easy it was, I slowed right down on the last run but...
Rigpig profile image
RigpigGraduate•
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W2R1

seconds added on to running time is. Got a killer stitch at about 11 minutes this morning. Any...
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paulb67Graduate•
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