Week 4, run 1 and how do you get back onto dry... - Couch to 5K
Week 4, run 1 and how do you get back onto dry land?
You need to be a member of this community to see this post.
7 Replies
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
Week 4, Run 1 - tick!
despite the last 5 mins being uphill (I live in quite a hilly area so no flat runs for me sadly)!...
Week 4 Run 1 ☀️👍🏃♀️
still a ‘there and back’ run, so I was grateful for the halfway bell.
The walking breaks are not...
Week 4 Run 1 - did it!
from my Week 4 Run 1 and I completed it!
I won't lie, it was hard, and when Sarah said to run again...
Week 4 run 1 went out in intrepidation came back in Exhiliation
I heard those words \\"You have now run more than you have walked this session\\" and that's when I...
We've done it..week 4 run 1 ✋🏻
with ourselves. Can't believe we've managed to run for 5 mins.... & TWICE !
Three & a half weeks...
Week 4 Run 1 done. Getting hard now. 
How many times can you run 'Week 1'
Week 2 Run 1 - Failed - do I keep going or back to Week 1?
Smashed Week 4 Run 1!!
How do you get to your run? Does anyone drive?
