Week 3, run 1, managed the 3 min runs fine - Couch to 5K

Couch to 5K

132,412 members158,563 posts

Week 3, run 1, managed the 3 min runs fine

16 Replies

You need to be a member of this community to see this post.

16 Replies

You need to be a member of this community to see hidden responses.

You may also like...

Week 5 run 3 - 20 mins?!

people find the first 20 minute run? It seems a big ramp up from the 2 x 8 mins that I’ve just...

Week 5 Run 3 : 20 Mins of Freedom

looking forward to this run since the beginning of the programme. And it was true running freedom -...

Week 5 Run 3 - is the 20 min run a glitch?!

want to check the app asking me to run 20 minutes straight at week 5 run 3 is what it is meant to...

Run 3 week 1 completed!!

Just come back from the last run of week 1 I actually enjoyed it today and felt like I made a bit...

Week 9, run 1 - I just ran 30 mins!!

I know there are 2 more runs to go but did anyone else feel like this run felt like a win in its...