Morning runners! Did Week 7, Run 2 today. Very nice too. Tried to slow down even more today, to see if I was less of a beetroot at the end. I was, a bit. Have become a bit obsessed by all of this, so have found myself talking to people (boring them silly?) about running. Anyway, someone told me about Strava, so I used this today. That's the first time I've used any sort of tracking. It told me that, yes, I am indeed very, very slow! Maybe I should use it to see just how slow I can actually get, until I graduate, and then start seeing if it is possible to go faster without keeling over? Still totally amazed I can keep running for 25 minutes. The plan works, people
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