Week 2 with an icy blast...

[Garysmith_uk]

First run of week 2 today, freezing and very slippery spent most of the time trying to avoid falling in my backside, but happy to say I manage to finish and was a reasonably comfortable run...

Hope the cold weather doesn't intefer with the program, if it gets too icy I plan too run at the park on the grass...

[misswobble Graduate]

We have been discussing Yak Trax and Bettaware ice grabbers for wearing over our running shoes. Miles Yonder has got YT's and I am running in the cheapo Bettaware jobs. You feel much more sure-footed wearing those babies

We have to take care. No-one wants to break anything. Take care out there peeps!

Well done Gaz!!!! Rest up now and gear yourself up for the next run. Hopefully the weather will be better.

[ju-ju- Graduate]

Well done and it's so slippery out there..take care