Week 3 Run 2 seemed to be marginally easier than any of the runs I've done before. It was still tough going and I still cried whenever Laura said ok let's go, but it definitely felt like I'd turned a corner.
I'm back home now trying to decide if it's me getting better or if it's something to do with the weather...
ps Strava's just informed me that it was the slowest run per mile to date. Yippee!
pps I should have listened to everyone when they said slow down and then once you think you're going slow enough, slow down some more.