A friend is doing a half marathon towards the end of March and I think I've been convinced to join her! My question is whether anyone has any hints/tips to help me get ready for it?
I usually run a couple of times a week along with swimming, boxercise and pilates. I can run 10k and have occasionally gone up to 11/12k but no more...and the thought of doing twice that and a bit more is pretty terrifying!
Also had a few back/hamstring problems in the last few weeks but had it all checked out and just been advised to stretch a lot more and maybe try sports massage.
So any advice from all of you wonderful people - I'd be very, very grateful!