Shame Realfoodieclub's poll didn't include the option of 0 runs since 22 December as that's exactly how many I've achieved.
First, on 21 December I went over on my ankle during my last run; I was being considerate and moving out of the way off the pavement of two old people. (Won't make that mistake again!)
So I resolved to rest up for a few days and go out Boxing Day but bam! got mugged by a chest infection. Just as that was on its way out I got the worst bout of sinusitis I've ever had and a fever on new year's day and then ... three days ago managed to pull an intercostal muscle whilst coughing up a lung. The nurse tells me that the pain is comparable to breaking a rib. So. Much. Pain.
So now I'm a little worried about going back out. How far to go? I'm used to doing about six miles on my long runs. Back to run walk? An easy three miler?
Anybody else had a similarly rubbish running Christmas period?