Gosh can't believe its the start if week 3 already. This is my last week of being able to do morning runs until the mornings are brighter. I'm not great after work but needs must.
I wasn't sure I'd manage this, but I did....phew.
I decided to run in a field as my knees felt like they needed a break from Tarmac. It was pretty muddy but that did mean I was very slow. Because it was a tad drizzly, it also meant no one was around so I could huff and puff my runs in private. When does one get over the embarassment of being a beginner?
Achey legs now but a days rest should sort that out, or I hope will sort that out