Couch to 5K

Xmas Greetings!

All up early chez nous as we are ALL going off to do Ormskirk Parkrun. The gifts are all under the tree with running related goodies for daughter number 2 and fiancé of daughter number 1. I treated myself to new trainers - the black version of my pink ones. In winter I realised a second pair was a must! I will have to feign surprise when I open them........

Turkey is now in the oven. Coffee nearly ready with my banana and hopefully able to do my 5km. I have been on injury couch with ankle issues. If this run doesn't work I will be back on the website asking you folks for some advice.

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Happy Christmas Janglyshe. Love the idea of 2pairs of trainers :)

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Happy Christmas Janglyshe xxx

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happy christmas Janglyshe :D and a surprise 2nd pair of trainers :D enjoy your day

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