Bridge to 10K

[moonmar]

I have seen some posts about the Sam Murphy B210K podcasts but the dropbox link has failed.

Does anyone know where I can download these podcasts?

[Hidden]

Aren't they on here somewhere?

[Hidden]

healthunlocked.com/couchto5...

Here's the pinned post again, don't know if that's the one you tried already...could you Google it if not?

[AndyD Graduate]

They should all still be on my Dropbox site on the link supplied by Curly... let me know if you have any problems

[Realfoodieclub Graduate in reply to AndyD]

Thank you so much for all your work. I have put the link up in the members helpful links pinned post.

[Hidden in reply to AndyD]

Help! I'm having problems! I have them all sitting in my dropbox, but when I try and play them it says my Android phone can't play this sort of file....any suggestions for an elderly technophobe please Andy?

[moonmar Graduate in reply to Hidden]

Hello Curlygurly.

I use an android phone when running. I just copied the mp3 files onto my SD card.

Is this what you have done? Or are you trying to listen direct from Dropbox - which needs an Internet connection?

[Hidden in reply to moonmar]

Umm, I don't know how to do that...

[moonmar Graduate in reply to Hidden]

If your android phone has a USB charging cable plug it into your PC/laptop.

Switch on your phone. It should appear as a disc drive.

Copy the files from the dropbox folder into the Music folder on your phone drive

[moonmar Graduate]

Thank you all. Found them and downloaded to my Dropbox.

[Burstcouch Graduate]

Oh I couldn't get on with Sam's bridge to 10k . I downloaded free bridge to 10k from I tunes the company was Blue Inc. Just in case you want to compare . the countdown to the end of the run is more obvious on the second one.

[moonmar Graduate]

Thank you. I have downloaded both. I will see how I manage.