Woop woop... Ran the whole 25 mins in the rain in my new trainers and it was great. I set map my run off before hand and it says distance 1.70 mi pace 15.36 ... I'm confused about the pace does it mean it's taking me 15 mins to do a mile? Also I'm only doing 1.70 miles in 25 mins is this ok for week seven or should I be further?
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