10k this morning 2 new PBs whoop whoop

[GettingFitter]

10k = 1:02:38

5k = 29:09

Over the moon Brian.

Figured out my head was trying to stop me as I was worried if I set new PBs it's going t obe harder next time. So I managed to succeed.

Hope you all have great runs today !

[Toonlou24 Graduate]

Wow! Very impressive!! Well done! Cup of tea and a bit of cake now! earned well and truely!!

[GettingFitter Graduate in reply to Toonlou24]

Thanks Lou. toast and peanut butter and a banana

[Toonlou24 Graduate in reply to GettingFitter]

Oooh! Even better!!!

[Hidden]

Well done GettingFitter! I did 14k in 1hr 35m as well, but my 10k time was about 1hr 5min, so I still have a way to go to get close to yours.

[GettingFitter Graduate in reply to Hidden]

Excellent running King9fisher. I just needed to try for 10K today to see if my stamina training has had any effect. Looks like it did

[GettingFitter Graduate]

Thank you KittyKat sounds like you had a great run too. I know I went to fast as Miss Garmin reckons I need 3 days to recover

[danzargo Graduate]

Yeeeeahhhhh!!!! Woohoo! That's terrific GF. Also LOVE your "over the moon Brian" - totally remember that! Hahaha!

K3,4 and 7 on your stats look very tasty. Nice work there.

[GettingFitter Graduate in reply to danzargo]

Thanks Dan. 3,4, and 7 were probably downhill

[MarlyParly Graduate]

Wow,AMAZING times, you should be very proud of yourself!!! Well done for identifying & getting over that mental block x

[GettingFitter Graduate in reply to MarlyParly]

Thanks MarlyParly. Now I need to get under the 60 mins

[poppypug Graduate]

Fab stuff GF, the stuff dreams are made of , Well done , Take That !

I take it Rico was left at home for this one xxx

[GettingFitter Graduate in reply to poppypug]

Thanks PP. Yes he had his own walk later. Just relaxing now

[AncientMum Graduate]

Great times there GF, you should be extremely happy with your efforts today

[GettingFitter Graduate in reply to AncientMum]

Thanks EM still grinning now

[ju-ju- Graduate]

That is so fab...Rico must be so proud brilliant and fabulous

[GettingFitter Graduate in reply to ju-ju-]

Thanks Juicyju good way to end the week