Just back in from this mornings outing, and that’s it for October now as I’m taking my lad away tonight for a short break during half term next week & travelling light means no room for running gear.
But overall a good run although I got wet through with loads of puddles and all the shiqshy mud so I was slipping all over.
Picked up a bit of a groin twinge when the left foot decided to slip off the path and right foot decided it was staying where it landed which left me sat on my arse in a very very large puddle, the only thing for it was to get back up and keep on running, or limping for a bit. So time to get cleaned up now.
Unfortunately no records were broken in the making of this run & luckily no bones broken either.