Couch to 5K
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Got back out there, not easy

So following on from yesterday's "little conscience" post, I did get out there and did Run 1 Week 1 again.

How I have missed Laura and that feeling of accomplishment by actually doing what I set out to do.

So rest today and Run 2 tomorrow.

I will never understand why I dig my heels in and get grumpy about doing something I really end up enjoying once I'm doing it. I am fitter this time round, after all the trekking I've been doing and this has added to the enjoyment.

So odd, most of the battle is getting out that front door!

2 Replies

A lot of it is in the head but the rewards are great, feeling fitter, not getting out of breath and just feeling better about yourself, it's all worth it.


Ain't that the truth! Worth the effort thought. Glad to have you back in the fold x


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