Couch to 5K
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First run after holiday

Got back from a weeks holiday, did not have space for running shoes as I needed my walking sandals. Thought that I would give week 6 run 1 a try this evening, normally I prefer to run first thing in the morning, but I was up at 3.30am to get to the airport and only got home mid-afternoon.

I decided that if I struggled with the run I would give up and repeat week 5 starting tomorrow morning. Surprised myself by finding the run easy and even ran/walked further than before. Hopefully run 2 will be as enjoyable!

2 Replies

hey well done! sounds like the holiday rest did you good

onwards & upwards!


Brilliant. Well done you for making the effort.


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