I've been lurking in the background for a few weeks and thought it was time to say hello.
I've struggled (like a lot of people) to go from couch to completing my W2R2 at the weekend. I do like running with "Laura" as I get instructions and guidance but I am considering going out on a few runs without her just so that I can decide how long I run and walk for. I will still be working my way through the C25K on other days.
Does anyone else do this??? I tend to think that whether I am religiously following the C25K plan or not I am still huffing and puffing and doing my body some good!