Hi guys im in week 6. I am experiencing nausea while running even though mybjogging pace is very slow, about 9mins/km . Has anyone is in the same boat as me ? Ta
Nausea: Hi guys im in week 6. I am experiencing... - Couch to 5K
Nausea
Written by
wabra
To view profiles and participate in discussions please or .
3 Replies
•
runswithdogsGraduate
I get nauseous if I run too soon after eating or if it's too hot and I've ran too hard/fast.
I do as well sometimes - if I haven't had enough water, or too much food, or if I am tired - in the latter case if I feel nauseous I stop
Thanks for the tips.
Not what you're looking for?
You may also like...
Feeling nausea on run
through the run and wondering if anyone else gets this and what they do to help this.
Thanks...