Well I repeated week 1 as I have come from below couch level! I am so pleased though that after repeating week 1 I managed week 2 run 1 ok. After previous experience I slowed it down from start. I certainly felt those extra 30 seconds in the first 2 runs as I was going uphill. Still very encouraged that I have got this far after wondering if running could be for me. Scared by the fact it jumps to 3 mins next week. Think my nickname may become "The Repeater"!!!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.