Today was my last run in GC. A great holiday with my family. Never thought in April when I started C25K I would be taking running kit on holiday much less being so addicted to do 3 runs a week. Actually it worked out as 7 runs in 2 weeks and I feel fantastic.
Today was slow completing 5k in 34 mins. A bit of walking on a really steep part but hey I'm on holiday.
Back to blighty tomorrow night and looking forward to cooler temperatures for running.
Good luck on your runs today !
Well done GF, you've done well keeping up your running on holiday!
Get ready for the cooler weather here; there is a definite autumn feel in the air back in the uk - it's refreshing though
Sounds good to me jaxmc
I'm dead jealous of folks running on holiday. I wanna holiday so I can run along a lovely beach with the sea spray in my hair. Sulk!
S'not fair
Glad to hear you had a lovely holiday GF. You'll probably come back fitter than when you left!
It's not a bad day here today, quite bright and sunny. Not too warm mind you but good running weather.
Still think I will be a bit bigger than when I went. Back to old clothes and porridge tomorrow
Sounds great!
Thanks Kk it does feel a bit indulgent just doing something for myself but the rest don't get up until later 
Slow Japanese running works 
Another Longer Slow Run 🙂
5k running, soooooo happy 🏃♀️😊
How slow is too slow for a 5k?
5k at last!😊
